Hotline:1-800-662-HELP (4357) (also known as the Treatment Referral Routing Service), or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations.
988 Suicide & Crisis Lifeline
Call or text 988; Llame al 988 (para ayuda en español)
Use Lifeline Chat on the web (English only)
The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress. Call or text 988 to connect with a trained crisis counselor.
Veterans Crisis Line
Use Veterans Crisis Chat on the web
The Veterans Crisis Line is a free, confidential resource that connects veterans 24 hours a day, 7 days a week
Dutchess County
CALL or TEXT HELPLINE
845-485-9700
The Stabilization Center
230 North Road · Poughkeepsie
(845) 486-2849
Dutchess County Mobile Mental Health; (845) 372-5500
Ulster County Mobile Mental Health: (844) 277-4820 ; 24/7
Access: Supports for Living Behavioral Health Urgent Care (walk-in)
368 Broadway Suite 205
(888) 750-2266 Option 2
Sullivan County Mobile Mental Health Department
14 Pelton Street
Monticello, New York, 12701
845-791-7123
Orange County Mobile Mental Health
1-800-832
A mental health diagnosis and individualized treatment plan can only be determined through a comprehensive evaluation with a licensed professional.
The information presented on this website is not a substitute for that process. While we may describe common symptoms, conditions, or therapeutic modalities such as solution-focused therapy, trauma-informed care, or exposure-based treatments or other approaches, these descriptions are meant to provide general insight into how such methods are often used in clinical practice.
The content shared here is offered for educational purposes only and is not intended to provide medical advice, diagnosis, or personalized treatment recommendations.
Compass Wellness Associates, LCSWs, PLLC
24 Davis Ave, Poughkeepsie NY 12603
Copyright © 2026 Compass Wellness Associates, PLLC

If you are in crisis, call 911, the 988 Suicide & Crisis Lifeline (call/text 24/7), or Dutchess County Crisis at 845-485-9700. This website is for non-urgent matters.
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