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    • Home
    • Services
    • Our Team
    • Our Friends
    • Low-Cost Options
    • Groups
    • Contact Us
    • Resource Library
  • Home
  • Services
  • Our Team
  • Our Friends
  • Low-Cost Options
  • Groups
  • Contact Us
  • Resource Library

Welcome to Compass Counseling & Wellness

Your Journey and Direction. 

Our Guidance and Support. 



Our practice was developed to help support our community members as they work towards their personalized counseling goals. 

Find out more

Our Group Practice

Our Clinical Promise

Our Group Practice

Our experience enables us to offer effective individualized psychotherapy services in a comfortable outpatient setting. 


We treat a number of mental health concerns providing support to individuals, couples, and families.  Together we share over 50 years of clinical experience and wellness practices. 

Our Therapy Focus

Our Clinical Promise

Our Group Practice

Our focus is to help individuals heal and find balance and overall well-being. 


We support our clients by managing current concerns, building skills to strengthen their abilities to effectively manage symptoms, and applying these skills to multiple areas of their lives. 



Our Clinical Promise

Our Clinical Promise

Our Clinical Promise

We are committed to being available, supportive, and encouraging so that growth is achievable and maintainable. 


We will work with you to identify your personal goals, address barriers that may be present, and build your confidence in achieving a fulfilling life.

Mental Health Counseling Support

Our counselors provide therapy to children, adolescents, and adults in individual, couples, and family settings.


We are a safe inclusive space for all genders, backgrounds, ethnicities, races and sexual identities.


Contact Us

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Compass Counseling & Wellness

24 Davis Ave, Poughkeepsie NY 12603

845-605-2999

Copyright © 2026 Compass Wellness Associates, PLLC

Your Safety Matters

If you are in crisis, call 911, the 988 Suicide & Crisis Lifeline (call/text 24/7), or Dutchess County Crisis at 845-485-9700. This website is for non-urgent matters. 

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