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Allan Thomas, LCSW-R (he/him/his)

Elderly man in glasses sitting comfortably on a white chair, smiling gently.

Founding Partner

Allan has years of experience in providing therapy in mental health settings and in private practice. He utilizes therapeutic approaches proven to be effective and is known for his ability to connect with clients in a caring, real, and honest way. Allan has had particular success in treating anxiety, depression, trauma, substance abuse/addiction, and most mental health issues that may impede one's ability to achieve their potential. Allan is a Licensed Clinical Social Worker in New York State. 


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Compass Counseling & Wellness

24 Davis Ave, Poughkeepsie NY 12603

845-605-2999

Copyright © 2026 Compass Wellness Associates, PLLC

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If you are in crisis, call 911, the 988 Suicide & Crisis Lifeline (call/text 24/7), or Dutchess County Crisis at 845-485-9700. This website is for non-urgent matters. 

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